Mike, you trace burnout back to its true terrain, the workplace—not as a momentary strain, but a slow unmaking that follows us home and speaks through us.
There’s a point where exhaustion stops asking politely and starts speaking in tone, silence, absence. By then, it isn’t about boundaries so much as recognition. Not later, not after one more push, now.
Rest, before the self that could choose it quietly disappears.
This poem feels very honest and real. I like how it shows that burnout is not just about being tired, but about losing emotional and mental balance too. It also says something important: if we ignore our limits for too long, that pain follows us everywhere. It’s a strong reminder that taking care of ourselves is not selfish, but necessary.
The explanatory statement herein I think has the possibility to save so many. Our personal needs are eclipsed so often that we usually don’t even acknowledge them, much less express it to our bread&butter. Perfect rationale Mike 👌 glad it was exacted
Happiness is not just something some people have. It’s a way of looking at yourself. Bitching and complaining is something you may have to do but it can’t be everything. Pay attention to what you like about your life, to your loved ones, to the people you like that you associate with, to the grass and the trees, to the many things that you like about living in a city or living in the country, to the good things in your life. Look at the likable thing, no matter how few. And look for the things you enjoy, no matter how few you think there are. There’s more than you think if you just look. And then get on with life. But always spend some time just thinking and musing. You’ll feel better, and feeling better builds up more feeling better. Yes, if you’re unhappy, it takes some doing. But happiness is there. You just have to find it inside yourself.
Mike, you trace burnout back to its true terrain, the workplace—not as a momentary strain, but a slow unmaking that follows us home and speaks through us.
There’s a point where exhaustion stops asking politely and starts speaking in tone, silence, absence. By then, it isn’t about boundaries so much as recognition. Not later, not after one more push, now.
Rest, before the self that could choose it quietly disappears.
You said it, Dipti. I slept 10 hours last night
Good for you buddy!
I know, that's a miracle for any of the insomniacs I know here
You talkin’ to me??
😂
Thank you for your openess.
Thank you for reading!
Thank you for this!
Thank you for reading!
This poem feels very honest and real. I like how it shows that burnout is not just about being tired, but about losing emotional and mental balance too. It also says something important: if we ignore our limits for too long, that pain follows us everywhere. It’s a strong reminder that taking care of ourselves is not selfish, but necessary.
Thank you Phoeby
The explanatory statement herein I think has the possibility to save so many. Our personal needs are eclipsed so often that we usually don’t even acknowledge them, much less express it to our bread&butter. Perfect rationale Mike 👌 glad it was exacted
Thank you Miles
Wonderful wisdom from a man with one of the most caring hearts. If you listen to anyone, listen to P.S.
Thank you Robert
Happiness is not just something some people have. It’s a way of looking at yourself. Bitching and complaining is something you may have to do but it can’t be everything. Pay attention to what you like about your life, to your loved ones, to the people you like that you associate with, to the grass and the trees, to the many things that you like about living in a city or living in the country, to the good things in your life. Look at the likable thing, no matter how few. And look for the things you enjoy, no matter how few you think there are. There’s more than you think if you just look. And then get on with life. But always spend some time just thinking and musing. You’ll feel better, and feeling better builds up more feeling better. Yes, if you’re unhappy, it takes some doing. But happiness is there. You just have to find it inside yourself.
Thank you Norma
Taking care of yourself isn’t selfish, it’s the only way to keep going without burning out.
Even small breaks, saying no, or asking for help can make a difference.
Exactly, thank you Data Frank
You’re welcome
It is the body that determines the mind-set, by a mind that thinks it’s in control.
Thank you KimiMaKai, I won't twist myself in that pretzel 😅
A much needed reminder. When your inner voice speaks, pay heed 🙏🏽
Thank you very much for reading!